Do you ever find yourself in an overwhelmed state that walking away from the challenges/issues and doing something else relieves you of your stress and the feelings of being overwhelmed?
Well my "therapy" for these kinds of days lately is to scrapbook. To create for myself. Recently I was able to finish two layouts, both from the holidays but one from 2010 and the other from our trip back to California for Holiday 2011.
H.B. (Huntington Beach)
I hope that if you are feeling stressed today, that you can find a time during your day to unwind. Wether it's through some kind of creative endeavor or other means, step away and take a breather. We all need that once in a while. :)
Till next time,